Women’s Health Condappa Strength 8/29/23 Women’s Health Condappa Strength 8/29/23

Unveiling Serenity: Taming Stress in Your 40s Amidst Career and Family

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Condappa Strength 8/28/23 Condappa Strength 8/28/23

Empowering Busy Moms: My Journey to Becoming a Personal Trainer and Nutrition Coach

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Condappa Strength 6/20/23 Condappa Strength 6/20/23

The Ozempic Truth

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Condappa Strength 6/13/23 Condappa Strength 6/13/23

Children Are Our Future

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Condappa Strength 6/6/23 Condappa Strength 6/6/23

I Want To Be Like Mike

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Condappa Strength 5/30/23 Condappa Strength 5/30/23

Exercise Equipment For Everyone

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Condappa Strength 5/23/23 Condappa Strength 5/23/23

Juggling Your Life to Make Time for Exercise and Balanced Eating

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Condappa Strength 5/16/23 Condappa Strength 5/16/23

Finding Support to Reach Your Fitness Goal

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Current Events Condappa Strength 5/10/23 Current Events Condappa Strength 5/10/23

10 Quick and Easy Exercises to Boost Your Energy

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Condappa Strength 5/9/23 Condappa Strength 5/9/23

Working Out According To Her Cycle

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Condappa Strength 5/2/23 Condappa Strength 5/2/23

Fixing Your Metabolism

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Condappa Strength 2/21/23 Condappa Strength 2/21/23

Weight Loss Shot

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Condappa Strength 2/14/23 Condappa Strength 2/14/23

Maintenance

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Condappa Strength 12/27/22 Condappa Strength 12/27/22

New year. New goals!

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Condappa Strength 12/20/22 Condappa Strength 12/20/22

The transition with my motivation

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Condappa Strength 10/12/22 Condappa Strength 10/12/22

Swim like a fish

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Condappa Strength 10/5/22 Condappa Strength 10/5/22

Hereditary

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Condappa Strength 9/28/22 Condappa Strength 9/28/22

Death of Bodybuilding…

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Condappa Strength 9/21/22 Condappa Strength 9/21/22

What do I love the most about training clients???

There’s a lot to love about personal training but this is number one for me…

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Condappa Strength 8/26/22 Condappa Strength 8/26/22

Things I wish I knew before starting to workout…

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